We all sleep yet may ignore the need for a good night of sleep. Few of us manage to get enough quality sleep.
There are a variety of reasons for this situation and some have a medical basis
The purpose of this page is to provide a forum to discuss the Varieties of Sleep Experience in somewhat the same way the Varieties of Religious Experiences were documented by William James.
Sleep is a universal problem and ask any coffee-swilling, overworked middle-level worker why he cannot sleep at night. You may get a blank stare as your answer. Hence the need to discuss the problem.
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