Which Bird Are You?

Early Bird Or Night Owl?

Thursday, October 28, 2021

Brain Chatter

 



When your mind won’t stop racing through the same negative thoughts, write them down on a piece of paper. Getting those thoughts out of your head could be great relief. 


Sunday, August 22, 2021

Still Life with apple/quince and lizard

 



Still Life with apple/quince and lizard (mid 1600's) by 
Giovanna Garzoni, Italian Baroque era artist 





MS Book





  





"Most people notice that they get better and better at change the more of it they do"

@GeorgeJelinek
@OvercomingMS






To be angry is to let others' mistakes punish yourself. To forgive others is to be good to yourself. ~ Cheng Yen


We are almost always the craftsmen of our own unhappiness.
Andre Maurois



Thursday, August 19, 2021

Insomnia

 



Insomnia can become a form of contemplation. You just lie there, inert, helpless, alone, in the dark, and let yourself be crushed by the inscrutable tyranny of time.

--Thomas Merton